Yoga Utsav-2023 at AMU: Celebration of Health and Inclusivity

Aligarh : The department of Physical Education (AMU) hosted Yoga Utsav-2023, as part of the “100 days – 100 cities” programme on May 25. The event witnessed a significant turnout of approximately 500 participants, despite ongoing university exams. Around 60 boys and girls from Madarsas and nine specially challenged individuals joined the Utsav, emphasizing the importance of accessible yoga. The event focused on women’s health, with a large number of female students invited.

Following the Common Yoga Protocol, a 15-minute Dhyaana (meditation) session was led by Prof Brij Bhushan Singh. Participants deepened their inner connection through this tranquil experience.

The event concluded with a pledge to encourage more individuals to join the Common Yoga Protocol during the International Yoga Day (IYD) 2023 on June 21. This collective commitment reflects the growing enthusiasm for yoga’s holistic benefits and the positive impact of such initiatives.

The Chairman, department of Physical Education AMU Prof S Tariq Murtaza said that the university remains dedicated to promoting yoga, inclusivity, and a healthier future for all.