DC advises people to practice Yoga for boosting immunity

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Ramban: Deputy Commissioner, (DC), Ramban, Nazim Zai Khan today launched week long online Yoga training sessions being organised by the Directorate ISM and AYUSH in the district which would culminate on the International Yoga Day on June 21.
On the first day of the Yoga week today, while speaking to the media persons, the DC said that during the week the concept of ‘Yoga at Home’ will be popularized which would help the people to boost their immunity to fight COVID-19.
He appealed to the public to learn, practice and popularise the Yoga Asanas at their homes especially meant for strengthening the respiratory organs of the body and improving the body immunity and general health.
He asked the District Master Trainer COVID-19 as well as District Yoga Coordinator Dr. Masood Iqbal to make relevant videos of the Yoga activities and telecast on the local Cable TV network and post on Social Media especially You Tube and Zoom App so that everybody learn at least 7 or 8 Asanas by June 21
Nodal Officer ISM, Ramban, Dr. Rakesh informed that the department of ISM and AYUSH are making use of channels on local Cable TV network and social media to popularise the different Yoga Asanas during week long celebrations.