Madhya Pradesh: State Anand Sansthan decides to hold 5-Day Online Alp-Viram session

Bhopal : The State Anand Sansthan has decided to hold 5-Day Alp-Viram session through online conferencing. Individuals interested in taking part in this programme can apply on the website of the sansthan https://www.anandsansthanmp./.

The 5-day Alp-Viram programme will have daily sessions from 10 a.m. to 11.30 p.m. Prior to this, from 7 to 8 in the morning, all the participants will have to take a Alp-Viram (Break) for one hour with diary, pen and questions.

On the basis of “First come-first serve” formula, 40 participants will be given admission in this programmme. More information regarding the programme can be obtained from mobile number -7723929667. A WhatsApp group will be created for communication based on the mobile numbers of the applicants who will be admitted to the Alp-Viram programme. All participants will get acquainted with each other on the WhatsApp group.

Every day from 10 am to 11.30 a.m., the login ID and user password of the session will be given on WhatsApp group. You can sit in any quiet place in your house with diary and pen for the session.

Topics of Sessions

Discourse on the topic ‘Self Awareness (Awareness towards society, family and self)’ will be held on the first day of the session. Similarly, the second, third, fourth and fifth day will have discourses on ‘Chinta ka Dayara- Prabhav ka Dayara, (How to convert anxiety into contemplation and move towards a solution)’, ‘Jeevan ka Lekha Jokha (Gratitude, Forgiveness)’, ‘Sampark, Sudhar evam Disha (Connecting with Inner Power in Quiet Time)’ and ‘Sambandh evam Jeevan Ka Uddeshya’ respectively.