AYUSH department organises yoga session at GHS Dalwas

RAMBAN : Department of Indian System of Medicine (ISM), AYUSH, Ramban, in collaboration with School Education Department under National Ayush mission, today organised an awareness cum yoga session at the Government High School, Dalwas in zone Batote to impart yoga skills to students and staff.

The Programme was coordinated by the District YOGA Coordinator, Dr. Masood Iqbal Zargar under the guidance of Nodal Officer, AYUSH, Dr. Sanjay Chadha. Dr. Masood also highlighted the benefits of practicing YOGA regularly, especially to boost immunity, release stress and to live a healthy life. He said that yoga has been universally acknowledged as the best treatment for all diseases, and if practiced regularly it eradicates mental stress and keeps the body, mind and intellect fit.

The ISM Department also distributed immunity boosting medicines among the students, PRIs and general public of the area.