Yoga session held in Government Degree College Pouni

 

REASI : Under the aegis of Azadi ka Amrut Mahotsav, 63 RR (Rashtriya Rifle) with Captain, Vishwajit Deshmukh and yoga instructor, Vikshit Baliyan on Wednesday organised a yoga event in Government Degree College Pouni under the supervision of the College Principal Prof. Rajni Bhagat.

The event commenced with the address of Principal, Prof. Rajni Bhagat. She greeted the 63RR unit and rest of the audience, including, Professors, non-teaching faculty members and students for organizing the event on the College Campus.

The 63RR yoga instructor, Vikshit Baliyan briefed the participants about the essence of yogic exercises and their benefits. He maintained that Yoga is not only a set of asanas, but it is the union of body, mind and soul; union of Atma with Paramatma. “It is a highly scientific practice with deep understanding on how to keep one’s body fit and mind calm and composed” he added.

The IQAC Convener, Prof. Balbir Kumar along with Tanpreet Singh Bagga, Physical Training Instructor also contributed in hosting the event attended by a large number of students.

The Students participated in the yoga event enthusiastically and tried their best to follow the instructions.

Dr. Prem Singh, Dr. Varsha Kapoor, Dr. Tarseem Kumar, Prof. Jaspal Singh, and Prof. U S Liza coordinated the event from the beginning till the end. Contribution of all the members of IQAC made this event successful.

The event ended with the speech of Captain Vishwajit Deshmukh, who motivated the students to come forward and volunteer for adventurous activities, such as Mountaineering and Rock climbing. He also introduced students with other job opportunities.

 

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